"It's impossible", said pride.
"It's risky", said the experience.
"It's pointless", said reason.
"Give it a try!", whispered the heart.
- WIlliam Arthur Ward -
"It's impossible", said pride.
"It's risky", said the experience.
"It's pointless", said reason.
"Give it a try!", whispered the heart.
- WIlliam Arthur Ward -

Quel que soit le sujet sur lequel vous souhaitez travailler, avant de commencer le processus de coaching,
nous vous conseillons toujours de planifier une séance de découverte gratuite.
PREMIÈRE SÉANCE DE DÉCOUVERTE
1 x 45 min
Gratuit​
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Lors de cette première séance d’évaluation, nous poserons les bases de votre parcours de coaching, identifierons vos défis et déterminerons si le coaching est la bonne approche pour vous aider à atteindre les changements que vous souhaitez.
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Cette première rencontre sert plusieurs objectifs clés :
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Clarifier vos besoins et objectifs pour s'assurer que le coaching est la solution appropriée pour vous.
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Comprendre le processus de coaching : nous vous expliquerons les étapes impliquées, les responsabilités et l'engagement requis.
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Créer une relation de confiance : le coaching repose sur la transparence et la confiance, il est donc essentiel de bâtir une relation professionnelle solide entre le coach et le coaché.
En fin de compte, cette session vous offre l’opportunité de découvrir le coaching de manière concrète, vous permettant d’évaluer comment il peut soutenir votre développement personnel ou professionnel.
En fonction de l’évaluation effectuée lors de notre première rencontre, nous proposerons des solutions sur mesure adaptées à vos besoins spécifiques. Voici quelques exemples :
DÉCOUVERTE
3 x 60 min séances
This solution is ideal for addressing focused changes that require some time to refine but can be achieved within a relatively short period. Suitable for: Clarifying priorities Preparing for a new role or position Enhancing productivity & time management Making key decisions Defining objectives, goals, or desires Understanding personal values & behaviours Developing personal routines Aligning job and values: Is this the right job for you? This offer will enable you to: Clarify your goals Identify your personal resources Create tools, a personal strategy, and a step-by-step plan to achieve your goals Take the first steps towards your objectives Depending on the specific subject and your individual case, three sessions may not be sufficient to reach your ultimate goal. If that’s the case, you can choose to continue the process or take the initial steps and resume coaching at a later stage if necessary. Pricing: 1 session: CHF 120.- 3 sessions: CHF 320.- Suitable for: - Clarifying priorities - Preparing for a new role or position - Enhancing productivity & time management - Making key decisions - Defining objectives, goals, or desires - Understanding personal values & behaviours - Developing personal routines - Aligning job and values: Is this the right job for you? - This offer will enable you to: - Clarify your goals - Identify your personal resources - Create tools, a personal strategy, and a step-by-step plan to achieve your goals - Take the first steps towards your objectives -Depending on the specific subject and your individual case, three sessions may not be sufficient to reach your ultimate goal. - If that’s the case, you can choose to continue the process or take the initial steps and resume coaching at a later stage if necessary. Pricing: 1 session: CHF 120.- 3 sessions: CHF 320.-
DEVELOPPEMENT
10 x 60 min séances
This package is ideal for individuals seeking profound transformation and long-term change. The process equips you with the essential tools, mindset, and preparation to achieve your goals successfully. Ideal for: - Adapting to a new country or cultural context - Implementing lifestyle or behavioural changes - Managing emotions & stress - Overcoming personal blockers or fears - Transitioning into a new profession - Balancing multiple roles in life - Achieving work-life harmony - Navigating crises or uncertainty - Recovering from illness or accidents - Preventing or recovering from burnout - Rediscovering life purpose & motivation - Building self-confidence - Reconnecting with personal identity - Designing a life aligned with your values - Preparing for retirement What you’ll gain: - Clarity on your objectives and long-term vision - A deeper understanding of your strengths and inner resources - Confidence, motivation, and beliefs that unlock your potential - Practical tools and a personal strategy to navigate change - A clear roadmap and step-by-step approach to your goals - The ability to move forward independently with confidence After 10 sessions, you will be equipped to take full ownership of your journey. Continued Support: If needed, individual follow-up sessions can be scheduled. However, a 3-6 month break is recommended before reassessment. A debriefing session afterward can help refine or confirm your progress. Pricing: 1 session: CHF 120.- 10 sessions: CHF 1,000.-
SEANCE INDIVIDUELLE
10 x 60 min séance
A one-time coaching session designed for targeted support, ideal for addressing specific topics or as a follow-up to an ongoing coaching process. Important: A single session may not be enough to bring about significant transformation during major life transitions. Ideal for: - Making an important decision - Clarifying objectives, goals, or desires - Developing time management, prioritisation, and organisation skills - Conducting a personal skills assessment - Identifying personal values - Reviewing priorities - And more… Often, deeper topics emerge during a session. If this happens, you can decide to continue the coaching process or pause until the time feels right. Pricing: 1 session: CHF 120.-